A massage gun might be your salvation and this popular one from Renpho is on sale for $70 (down from $110). You don't need to ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

Chronic joint and muscle pain are common problems that can put a damper on your life, but they don't have to. Check out these ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

Self-care is a crucial part of managing heart failure and boosting quality of life. Here are some tips on what you should and ...

Chronic pain is defined as pain that persists beyond acute pain, typically over six months. It can be initiated with an injury or disease, but may persist after the triggering injury has healed ...

Do you have tight shoulders, a stiff neck, or an achy lower back? This chronic pain can be a persistent companion in a person’s life, and it has a way of truly weighing you down. Thankfully, the ...

For most of the past year, the dynamic between the Cowboys and coach Mike McCarthy has been that of merciful employer granting the indulgence of one more season to a lame-duck leader who was ...

Tech neck could even put a strain on jaw joints and muscles, leading to temporomandibular joint pain, more commonly known as TMJ. If you are developing chronic pain, it's time to see a doctor.

Participants’ body fat levels did not significantly influence this outcome, indicating that a healthy diet may directly and independently aid in managing chronic pain. Experts recommend adding ...

In the article, researchers reveal that when a cell is faced with a stiff environment, the nuclear lamina—scaffolding that helps the nucleus keep its shape and structure—becomes unwrinkled and ...