When it comes to seafood, Americans can’t seem to get enough salmon. We love this beautiful fish for its heart-healthy omega-3 fatty acids, its culinary versatility, its gorgeous flavor, and its ...

“My favorite way to cook salmon is to sear in a cast iron on the stove,” says fisherman Kinsey ... I oil and season the whole pan and then top with lemons and bake at 380°F for 30 minutes.” ...