Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel more connected—all while sharing delicious, healthy and easy-to-prepare ...
2. Prepare the quinoa: Cook quinoa according to package instructions. For convenience, use microwavable quinoa pouches such as 365 Whole Foods brand or Seeds of Change. Let cool before assembling ...
This helps in consuming a balanced meal and keeps you feeling full for longer. Quinoa Porridge: Cook quinoa with milk or a plant-based alternative and enjoy it as a nutritious breakfast.
A herby grain pilaf brings this meal together and adds protein from the quinoa. "This meal can also be made from whatever you have on hand. The herbs can easily be swapped for other tender herbs. And ...