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What happens to posture as we get older? - From targeted exercises to sleeping positions, here are some effective ways to ...

Reclines for comfort – research has found that reclining your chair puts the least stress on your spine when it is reclined to about 135 degrees and may reduce the risk of back pain. Moving to this ...

Seeking the best office chair to improve your workspace? The Da Urban office chair offers unparalleled comfort and support, ...

The practice of chiropractic Care is a natural health-centered method that concentrates on the spine as part of one's ...

If you sit with your ankles crossed, it reflects your elegance, sophistication, and calm demeanor. You exude grace and confidence, inspiring others with your poise and steady energy.

Crossing legs during flights increases the risk of deep vein thrombosis (DVT), warns Dr. Neena Chandrasekaran. The cramped ...

Your spine is the foundation of your body It supports movement flexibility and overall function However as you age the spine undergoes natural changes that can lead to discomfort stiffness and a highe ...

But for the price this is a good value entry-level posture corrector that can help remind you to sit up straight and correct your position, as long as you’re prepared to do the hard work! This posture ...

Working on a computer for extended periods can strain your eyes leading to discomfort fatigue and even long-term vision problems However with a few simple precautions and habits you can protect your e ...

The global ergonomic chair market size was valued at USD 10.4 billion in 2024 and is projected to grow from USD 11.13 billion in 2025 to reach USD 19.12 billion by 2033, growing at a CAGR of 6.98% ...