Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

A medical expert has revealed the four signs you should seek “urgent” help for your cough as it could signal something more ...

If you have postnasal drip, your mucus might drain on its own during the day as you’re up and about. You might find yourself clearing your throat, but you might not need to cough. When you’re ...

A health expert has issued a warning about the four urgent signs to look out for in your cough that could indicate a more ...

A productive cough produces phlegm or mucus, clearing it from the ... especially if it keeps you up at night. Keep reading to learn more about the possible causes of a dry cough and ways to ...

Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.

She claimed the vibration in your chest would help to loosen the mucus and clear your throat ... find it hard to breathe, or you're coughing up blood.

Steam inhalation can relieve congestion, while proper hydration helps thin mucus for easier expulsion. Over-the-counter lozenges provide temporary relief from cough irritation. When home remedies ...