A review of several small studies found that eating chocolate may help lower depression and anxiety. Cocoa powder can offer many health benefits -- as long as you don't get it in products with too ...

If you’ve been prescribed Mounjaro for weight loss, you may be curious about what you should eat to maximize the drug’s effects. Keep reading to learn more. It’s recommended that Mounjaro be ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...

This Spanish tradition involves eating 12 grapes in the final 60 seconds before midnight. Known as 'Las doce uvas de la suerte' or 'The Twelve Grapes of Luck,' it has found takers in India as well.

“Brew strong coffee and pour it over a scoop of cold chocolate ice cream. The hot and cold contrast is fun to eat and balances the sweetness with a bold coffee kick.” Go savory: Green likes to ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Besides drinking champagne, singing “Auld Lang Syne,” and giving your partner ...

And with a new year often comes new goals, such as drinking more water, eating more fruits, vegetables and whole grains, and committing to a diet that will help us live better lives. Don’t set ...

“Today we know that this isn’t the case at all.” Yet there are healthier ways to eat an egg than others. Our experts guide us through all their benefits and the healthiest methods to consume the ...

Read more about this emerging science. 9. It’s probably not a good idea to eat like Bruce Springsteen. The Boss says he eats one meal a day, an eating pattern sometimes referred to as the OMAD diet.