The journey really begins with the food, of course—Slow Food, to be precise. This international movement’s roots are Italian, ...

By Timothy J. Killeen The Amazon is renowned for its cultural diversity, particularly the ethnic diversity of its Indigenous ...

These two agave spirits are all the rage! You can enjoy them neat or in cocktails, but some folks still think tequila and mezcal are the same because they come from the same plant. Let's clear up the ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

It’s so good, it might just replace French fries as your go-to side dish. Winter in Michigan, summer in Havana! Rincón Criollo’s vibrant exterior is a mood-lifting color therapy session, with food as ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...