Medically reviewed by Arno Kroner, DAOM Cupping is a complementary therapy that involves suctioning the skin with cups made ...

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Learn more Recovering from back pain is a delicate process. Rest is of the utmost importance, but your mattress could also be contributing to your discomfort. Sleeping on a supportive mattress is ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Since then, it’s become more common to see professional athletes, recreational exercisers, and people dealing with pain wearing reddish circular cupping marks on their skin like a wellness badge ...

Have you experienced pain or tingling in your hands or feet? Those are signs of possible neuropathy, “a general term for nerve dysfunction in your limbs,” says Eva Feldman, MD, PhD ...

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Thomas Schuler, chairman of the National Spine Health Foundation’s Medical and Scientific Board and founder of the Virginia Spine Institute, people with neck or back pain will typically get the ...

“thus blocking the further transmission of the pain nerve impulses.” That means the feeling of pain is dulled or eliminated, but the inflammation that may be causing the pain is not addressed.