Winter can worsen joint pain due to temperature changes and reduced physical activity. Keeping warm, staying hydrated, regular gentle exercises, a healthy diet, and consulting a doctor for severe ...
Ginger naturally soothes the throat and eases congestion. Adding honey makes it a powerful remedy for coughs, colds, and sore throats Warm cinnamon and clove tea helps soothe the throat and ...
Curcumin may have anti-inflammatory effects. Although research on turmeric for joint pain is limited, a 2021 research review of 10 studies found that supplementation with turmeric or curcumin ...