This spicy soup is a filling lunch option that is full of fibre and protein from the lentils. The addition of the Scotch bonnet packs an extra punch of heat. Each serving provides 421 kcal ...

For example, brown lentils will take longer to cook than red lentils. Creamy, rich and flavorful, curried Indian lentil soup is perfect on chilly days. This hearty soup is packed with spices and ...

Hearty, filling and comforting - this red lentil soup is healthy ... cumin, chilli powder, curry powder, and ground coriander. Cook over a low heat for three minutes, stirring continuously.

Neta Loya teaches us how easy it is to prepare Mulligatawny soup—an aromatic and rich Indian soup made with red lentils, ...

Sambar is a lentil-based vegetable curry or stew that has to be one of the most commonly eaten dishes in India — it was served at every place we went. Some versions add a bit of coconut milk to it.

Lentil soup is rescued from its stodgy status by a hefty, fragrant dollop of canned green curry paste. Coconut milk makes the soup creamy whilst keeping it dairy-free and a clamshell of tender ...

Andy Baraghani’s chicken soup with red lentils and lemony yogurt is super easy, super flavorful and, well, just really super. By Mia Leimkuhler Andy Baraghani’s chicken and red lentil soup ...

2. Put some coconut oil in pan and let it heat. 3. Fry together dried red chillies, onions, green chillies, ginger, garlic, mustard seeds, heeng, curry leaves, turmeric, dhania powder. Add it to pan ...

Lentils are combined with zucchini, eggplant, red peppers, and tomatoes for a cozy, colorful soup with a creamy, satisfying texture. Ana Sortun's Turkish-inspired wraps combine spiced lentil ...