From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...

An adult man developed yellowish nodules after following a strict carnivore diet for eight months, a trio of US cardiologists ...

So, is there a way you can browse a range of small screen and big screen content for free? Well, keep reading to find out... So, assuming you've ruled out paying a substantial amount for the best ...

Based on a favourite Second Cup drink, my Sugar Free Pistachio White Hot Chocolate is just as delicious - with a only a fraction of the carbs! Recently, I finally got around to posting my Pistachio ...

Subscribe for FREE ... diet. This information was used to design the NiMeTM diet. The NiMeTM diet shares key characteristics of non-industrialised diets: Plant-based focus, but not vegetarian: ...