After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The deal does not include a provision to raise the debt limit. After days of heated negotiations on Capitol Hill and eleventh-hour interference from President-elect Donald Trump and his ally Elon ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will ...

The DASH diet has been ranked number one for heart health, according to experts. "The government waits." A new study found a ...

Maintaining a healthy diet during the winter season is a challenging task. We often tend to binge-eat on snacks. If you are looking for healthy yet comforting snacks, tap to read the top seven ...

Here’s how it works. If we were buying a dash cam for our car, we’d want it to do one thing really well: record clear footage of the road ahead. Every dash cam in the list below does exactly that.

When we think about what makes us happy, our diet isn't usually at the top of the list. But what we eat can play a role in how we feel. Serotonin aside, nutrient-rich foods aren't a bad place to ...

Following the DASH diet or Mediterranean diet can help you shift to a healthier eating pattern. It may be tempting to focus on specific foods as “the enemy,” but when it comes to managing gout ...

Eating or limiting other foods ... diet, which tends to be high in antioxidants and omega-3s, protects against dementia in Parkinson’s disease. Experts also recommend the Mediterranean-DASH ...

Rich Scherr is a seasoned journalist and editor who has traveled across the U.S., Canada, and Europe, and spent more than a decade reviewing hotel room.