The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better news is that it is not a difficult diet to follow which demands restrictive ...