The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better news is that it is not a difficult diet to follow which demands restrictive ...

The dishes leaned heavily on vegetables, legumes, eggs, seafood, dairy and olive oil, with little in the way of processed foods. It’s a diet that studies have repeatedly shown results in lower ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu, which includes a variety of dishes suitable for the Mediterranean diet. Here are some examples of ...

We don’t know whether any of these plans will be enacted, but understanding the role that immigrants, legal as well as undocumented, play in delivering produce to the supermarket will help the ...