Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health trends in recent years. It promises weight loss, improved energy, and relief ...

Older research shows that people who followed a low-saturated fat diet for six months lowered ... studies have shown that Mediterranean and DASH diets may help protect against Alzheimer’s ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better news is that it is not a difficult diet to follow which demands restrictive ...

La Dash Diet It was originally developed to combat hypertension, but over time it was discovered that its dietary model can also be followed by those who want to lose weight, maintain a healthy weight ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

It can be hard to lose weight with polycystic ovary syndrome (PCOS) for reasons such as excessive insulin production, excessive hunger, and high blood sugar levels. Insulin is a hormone that ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling blood sugar, maintaining energy levels, and reducing the risk of ...