The good news is that eating the right nutrients can prevent and lower inflammation in the body. As a matter of fact, you may ...
Turmeric, a vibrant yellow spice derived from the root of the Curcuma longa plant, has long been revered for its medicinal properties. Known primarily for its ...
It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you ...
While some types of food suit women more than men discover 6 superfoods every woman needs to boost health energy and ...
World Rheumatoid Arthritis Day on February 2, 2025, is a powerful reminder of the importance of understanding rheumatoid ...
"The smoking one is startling. I went to my 30-year high school reunion just before the pandemic, and we were all 47-48, but ...
It’s not every day when one is told that their profession involves freezing people. For one job, it’s quite literally putting ...
When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...
Ibuprofen, a common painkiller, is found to boost memory and intelligence in a University College London study. While some ...
Beyond normal memory loss lies a dangerous reality. Discover how everyday habits and overlooked health conditions may be ...
Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...
Food and Mood
“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...