"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

This is why many people cry while doing pelvis opening yoga asanas. This reveals how the trapped emotions find an outlet through expression. Increased activity in the torso and head but not in the ...

Dancing On Ice 2025 is imminently returning to ITV with a star-studded cast ready to take to the rink. The line-up has had ups and downs over the past few weeks with Paralympic grand champion Dame ...

Eleven stars will dance in the 17th season of the gruelling ITV series hosted by Holly Willoughby and Stephen Mulhern. Eagle-eyed fans may recall there were actually 12 contestants announced ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Dancing on Ice is almost upon us, and the line-up of famous faces set to take to the rink has been unveiled. Holly Willoughby is set to return to host the ITV show, alongside Stephen Mulhern, who ...

Jenna Igneri is a fashion and beauty writer who has worked in the media space for over a decade. In addition to contributing to InStyle, she’s held positions at Refinery29 and NYLON and has ...

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

Get ready to cha-cha, tango, and waltz your way into the new season of Dancing with the Stars as the hit show returns to RTÉ One and RTÉ Player this evening at 6.30pm. Filling our Sundays with ...

Whether it’s to the tune of new or old hits, users have been creating their own short dance routines on the app since the Musical.ly days. Many of these routines even reach the most popular ...

[1] In one scene of the film, the character Dr. Ivo "Eggman" Robotnik and his grandfather Professor Gerald Robotnik, both portrayed by Jim Carrey, are dancing to "Galvanize" by British EDM band The ...