A daily energy detox is the perfect way to reset, clear negative energy, and invite positive vibrations into your life. Here ...

The detox diet can be useful after the holidays to cleanse the body. Let's see how it works and how to follow it.

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary products. A wide variety of detox cleanse options exist ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and ... Is it safe to detox at home? Created with Sketch. Some people may try to treat ...

Detox regimes range from total fasts to “cleansing foods” and often involve the use of vitamins, minerals, diuretics, laxatives or “colonic irrigation.” Many are “liquid-based ...

A detox diet allows two things to happen ... digested by the gut - try it for breakfast with sliced fresh fruit and a home-made muesli made with oats and nuts. If you're bored with brown rice ...

While the liver naturally detoxifies itself, specific dietary choices can significantly enhance its functional capacity and support its ongoing health.

"If you feel that you are in need of a detox, I recommend a simplified diet instead of a detox diet ... focusing primarily on unprocessed foods, home-cooked meals, and "particularly nourishing ...

Staring at our devices may be pleasurable at the moment, but it can be addictive. You may try digital detox, such as turning off notifications, designating "tech-free" time, and deleting apps.