Experts also argue that your liver and kidneys naturally filter out harmful toxins, so there’s no need for a detox diet. On a juice cleanse, you typically won't eat any solid foods. You'll drink ...

Thinking of a juice cleanse A new study warns that juice-based detox diets may harm gut and oral health by disrupting beneficial bacteria Know the hidden risks before you sip!

The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here ...

Juice cleanses – where people exclusively consume fruit and/or vegetable juice – have often been touted as good for your ...

TikTok is full of videos from people preaching the virtues of juice cleanses. Three-day cleanses seem to be the most popular, ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Lorain recently announced cautions against detox diets for those participating in weight-loss tactics in the new year. In a news release from Mercy Health, dieting goals and weight ...

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary products. A wide variety of detox cleanse options exist ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.