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Lorain recently announced cautions against detox diets for those participating in weight-loss tactics in the new year. In a news release from Mercy Health, dieting goals and weight ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Liana Werner-Gray believes that if she had not made substantial changes to her diet and lifestyle, she would not have beaten ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

In this seven-day detox plan, I’ve outlined a menu plan to optimise nutrition and reduce inflammation. The aim of a detox diet is to minimise toxic intake, reduce the load on the digestive system and ...

A gluten-free diet involves excluding foods that contain ... screening for gluten-related conditions and develop the best plan for you. Learn more about 21 common signs of gluten intolerance.