Believe it or not, fathers have an important role in shaping their son's character and values. While big life lessons matter, ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Learn easy ways to control food cravings, make healthier choices, and rewire your brain to manage eating habits for overall well-being.

The CEO role is relentless—high stakes, long hours, and constant pressure. These 7 essential healthy habits can help top ...

A new study suggests that people with shorter protective caps at the ends of their chromosomes, called telomeres, may have a ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Damp January, the relaxed cousin of the Dry January trend, can help develop healthy habits beyond the first month of the year ...