A woman who waited for four years on an NHS waiting list for weight-loss support has said she believes she could have avoided ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Nutritional scientist explained that although some foods are classified 'ultra processed' it would not be a good idea for ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...

“A well-balanced diet plays a crucial role in maintaining ... oranges. Like many other foods on this list, the fiber in nuts is a secret weapon for fighting constipation. But it’s not the ...

But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you have kidney disease, your kidneys don’t regulate potassium ...

Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food — something ... following any strict diet culture rules.