Whether you’ve been participating in Veganuary since January 1st or you’re just getting started now, joining the movement is simple. Visit Veganuary.com and register to receive 31 days of recipes, ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Now that Novo Nordisk is the world’s weight-loss juggernaut, will it have to betray its first patients—type 1 diabetics?

Researchers have discovered a bacteria in cows milk and soil can block weight gain even on a diet high in fat and sugar ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

GEMMA Collins has revealed that she’s dropped two dress sizes after turning to fat loss injections. The TV favourite, 43, who ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own understanding of obesity.

A low sodium diet plan typically involves limiting ... of sodium per serving, and meals on the diabetes-friendly menu contain less than 700 mg per serving. Sunbasket also offers a variety of ...

A 12-month randomized controlled trial of 156 people with type 2 diabetes in Pakistan found that a plant-based diet reduced HbA1c by 1.3 percentage points, while also improving LDL-cholesterol, blood ...