Some of these interventions, like getting plenty of exercise or doing brain puzzles, are well known. Others, however, may not be. Below, neurologists share the behaviors they do daily to keep their ...

Diet is a divisive and confusing area, Chatterjee says, but the key principle that “most experts agree on is we should all be ...

More than 3,000 Westminster residents forged healthier lifestyles last year with help from the Healthy Communities Fund (HCF) ...

Managing blood sugar levels is often associated with diabetes, but it also plays a key role in controlling other health ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

This functional mushroom has experts buzzing for its potential effects on weight loss, mental health, and even as an ...