Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy ...

Chocolate cake is every dessert lover's weakness. Check out some quick and easy chocolate cake recipes to satisfy your mid-week cravings.

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

Funfetti cake is a birthday cake that’s sure to impress. This recipe is fairly straight-forward to make too – you could even whip it up with the help of your kids using our step-by-step ...

It looks wonderfully festive and is a great alternative to traditional Christmas cake. Equipment and preparation: you will need a 20cm/8in deep cake tin. Preheat the oven to 180C/350F/Gas 4 (fan ...

Type 2 diabetes is a chronic health condition characterized by high blood glucose (sugar) levels. It is known to cause inflammation throughout the body, affecting several body systems. Many major ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Looking to beat cravings, manage blood sugar levels and shed pounds? Georgetown University–trained biochemist Jessie ...

Krissy has spent her career creating content and working at brands in the publishing industry. Before Southern Living, Krissy held various editorial positions at brands including Family Circle, Quick ...