A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

Juice diets are difficult to maintain which often leads to binge eating and overeating once the diet ends. Since they don't ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Looking for a healthy rice alternative Shirataki rice is very low in calories and rich in fibre potentially aiding weight ...

ONE in five people now have diabetes or pre-diabetes in a “hidden health crisis” linked to obesity and junk food, experts ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

"Yo-yo" dieting --- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people ...

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

It's good for heart-health and boosts immunity, you can have it with soups, saute with garlic or soy sauce or stir fries. They are considered to be good for health, it includes vitamins, minerals and ...

Scientists from The University of Texas Health Science Center at San Antonio have discovered a potential new drug that could ...

By integrating these strategies, it concluded, the Nigerian government can create a comprehensive framework that reduces ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...