Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Certain foods can increase blood sugar more quickly and can contribute to weight gain when eaten ... for people with diabetes. While no specific macronutrient prescription or generalized diet will ...

How to gain weight according to a dietitian By Tai Ibitoye Struggling to gain weight? Learn what registered dietitian, Tai ...

Trusted source of information on diabetes that includes articles, news, videos, animations, quizzes, calculators and drugs.

Type 1 and type 2 diabetes are both disorders in glucose metabolism. However, their clinical presentation and progression are different. It's important to differentiate between the two conditions ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...

Dragons' Den star Sara Davies dropped three dress sizes with the help of cutting one thing out of her diet, after doctors ...

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Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet can provide valuable nutrients and help regulate blood sugar levels.