EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods packed with natural high-fibre and less saturated fats ...

The Pioppi diet, inspired by the world's healthiest village, promises to extend your life by up to 10 years. With a focus on ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more ... “But there is a massive amount of added sugar and sweeteners hiding in foods that are not sweet — in ...