Managing blood sugar levels is often associated with diabetes, but it also plays a key role in controlling other health ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Consumer Reports raises concerns about sugar substitutes, such as sucralose, stevia, and monk fruit, being found in a variety ...

Most experts agree that nature’s myriad vegetables are linked with multiple health benefits, such as lower risk of obesity, ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Fasting blood glucose measures blood sugar levels after a period of not eating and is a key indicator of diabetes risk. This anti-inflammatory pick is also low in calories and adds vitamin C, vitamin ...

This can increase your risk for some serious health concerns, including heart disease, type 2 diabetes, arthritis, and even certain cancers. And foods that reduce inflammation may help.

We list the best todo list apps, to make it simple and easy to better manage your schedule. There is no shortage of software tools for tackling individual tasks, from cloud office suites to ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health ... an excellent addition to a diabetes meal plan because ...

The Mediterranean diet was named the healthiest way to eat ... Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC.

Anyone can have a blood sugar spike, not just those with diabetes. A blood glucose meter lets you measure the amount of sugar in your blood. When you eat, your body begins to digest the food to ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...