If you live with type 2 diabetes, it’s important to make diet choices that help you stabilize your blood sugar, manage your symptoms, and reduce your risk of severe symptoms. According to ...
A well-balanced diet should contain approximately 20% to 35% of calories from fat. That looks like 15 to 25 grams of fat per meal, based on a 2,000-calorie diet. Fiber is an important nutrient to ...
But with the Super Bowl this weekend and everyone spending time with friends and family and eating lots of foods, it’s really important to provide diabetic friendly options for your guest ...