New research exposes the health risks of common food emulsifiers. Studies show these additives may damage gut health and impact brain function.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Of all the fast food chicken wings Tasting Table tried, you may be surprised that this small restaurant chain gave us the ...

IT’S dubbed a ‘silent killer’ because symptoms aren’t always noticeable – and can creep up on you. But new figures show a ...

Uncover the surprising health benefits of onions for managing diabetes, offering a natural path to better blood sugar control and overall wellness.

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...

A new diet inspired by the eating habits of non-industrialized societies has shown remarkable potential to reduce the risk of ...

The US FDA warns users of smartphone-linked diabetes devices like CGMs and insulin pumps of potential health risks due to missed critical alerts. Issu ...

The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood ...

Life expectancy in New York City has been falling. A new plan to address it includes basic income, prescribing parks, and ...

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...