A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or savory, these healthy sausage recipes will hit the spot.

A satisfying dinner doesn't need to blow your calorie count for the day. Check out these 400 calorie meals—all rated highly by home cooks.

Supplements for diabetes such as chromium, cinnamon, and berberine may help control blood sugar. Research also suggests that omega-3 fatty acids and magnesium may offer a protective benefit, lowering ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Ginger ale is a classic carbonated beverage with well more than a century of history, but why does a non-alcoholic beverage ...

Bread pudding is the perfect combination of gooey, fluffy, and sweet, but if you want a crunchy crust on your bake, then you need to top it with this.

A lifelong gardener reflects on the importance of homegrown vegetables in daily meals, sharing stories from childhood to ...

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Registered dietitians share their favorite high-protein meals to prep ahead of time for satisfying and quick meals to grab on the go.

Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing five foods she doesn't recommend for weight loss and she explained why ...