Medically reviewed by Soma Mandal, MD Orthopnea is the sensation of breathlessness when lying down that goes away when ...

At her 20-week ultrasound, Mikayla learned the news that her baby, Bonnie, had congenital diaphragmatic hernia (CDH), which ...

Medically reviewed by Alicen Nelson MD, MPH Burping or belching (eructation) is the process of releasing gas or air from your ...

Discover the 9 common core training mistakes that could accelerate aging after 50. Learn proper techniques from a certified trainer to protect your body and stay strong.

Long-term practice of conch blowing can enhance pulmonary fitness in healthy individuals and those with mild lung conditions, ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

Smith explains that weight loss requires maintaining a calorie deficit, which is burning more calories than you take in each ...

Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.

Anxiety is a common response in high-stress situations such as sports competitions. Elite athletes have developed various techniques to manage this anxiety and optimize their perfo ...

A panel of 14 medical experts say that no babies were murdered in Lucy Letby's care. They have come together to publish what ...

Week 35 of pregnancy means your body will start preparing to welcome your baby. Know your baby's development, and what all ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...