The diaphragm is a dome-shaped muscle that separates the chest from the abdomen. This muscle, also called the thoracic diaphragm, is the main muscle used for breathing and is also involved in other ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Long-term practice of conch blowing can enhance pulmonary fitness in healthy individuals and those with mild lung conditions, ...

A diaphragm is a safe barrier method of birth control. It works by stopping sperm from entering your uterus. Learn more about how to determine if this contraceptive is right for you. A diaphragm ...

Though most hiccups are harmless and fade away quickly, some can be painful or persistent. To figure out why, experts suggest paying attention to other symptoms that might accompany those odd ...

Diaphragmatic hernia: A condition where abdominal organs move into the chest cavity through a defect in the diaphragm, often due to trauma or congenital issues. Traumatic diaphragmatic injury (TDI ...

Hiccups are sudden movements or repeated spasms of the diaphragm that you can’t control. This sudden inhalation is what ...

When you breathe with your diaphragm, however, the deep breath is concentrated to the abdomen. You should notice your abdomen (and, to a certain extent, your lower ribs and back) expanding as you ...

Slowly increase the duration of time you spend diaphragmatic breathing each day. Place a book on your abdomen to increase the difficulty of the exercise or to help you focus. After you learn this ...