Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

It happens to the best of us and there's no controlling it. Hiccups are a part of life, but is there an actual cure for ...

Medically reviewed by Alicen Nelson MD, MPH Short-term, everyday hiccups are typically not a cause for concern and rarely ...

Hiccups are sudden movements or repeated spasms of the diaphragm that you can’t control. This sudden inhalation is what ...

“Usually, the immune system fights back the microbe but in some patients, it malfunctions and mistakenly attacks and damages ...

Fancy trying some planar magnetic headphones for a more affordable price? These open back Hifiman Sundara cans are down to ...

Dean Prof Dr Shivanand Bandekar has reassured the public that Guillain-Barré Syndrome (GBS) is not a significant he ...

To increase your breathwork ability, Lewandowski recommends taking a big inhale through your nose, exhaling through your ...

Breath training such as diaphragmatic breathing and Pranayama or box breathing helps improve lung capacity, elucidated Dr ...

B&H is pleased to share Canon's RF 16-28mm f/2.8 latest zoom lens in its RF lenses line, the RF 16-28mm f/2.8 IS STM, a ...

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by ...