The diaphragm is a dome-shaped muscle that separates the chest from the abdomen. This muscle, also called the thoracic diaphragm, is the main muscle used for breathing and is also involved in other ...

The psoas is an important ribbon-shaped muscle that runs from your lower lumbar spine (the lower back) to the top of the femur (thigh bone), explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim ...

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Total psoas muscle area (tPMA) was calculated as bilateral psoas muscle areas drawn semi-automatically at the levels of L3–4 and L4–5. Graphs for weight and height were drawn and compared using data ...

A diaphragm is a safe barrier method of birth control. It works by stopping sperm from entering your uterus. Learn more about how to determine if this contraceptive is right for you. A diaphragm ...

Voluntary muscles, also known as skeletal muscles, are muscles that can be consciously controlled, such as the muscles of your limbs, head, neck, and body. They are attached to bones and respond to ...

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...

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Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

your core also includes the diaphragm (which helps you breathe), back muscles called the erector spinae and lumbar multifidus, and even hip flexors called the quadratus lumborum and iliac psoas ...