If you have high blood pressure, you should pay attention to the following dietary points. You should avoid consuming these ...

Medically reviewed by Archana Sharma, DO Eating well can help support your immune system and maintain strength and energy if ...

Coffee is not just a beloved beverage but also aids detoxification by enhancing liver function and neutralizing harmful free ...

Discover how fitness coach Anushka Singh lost 12 kgs in just 7 days with a structured high-protein diet and disciplined fitness routine.

The second food she recommended is peanuts, also known as 'mungfali' or 'singdana'. A handful of peanuts with tea or coffee ...

Last week, we asked Queerty readers to put on their brave faces and reveal which gay cultural staples they don't ...

Evidence that following a “prudent” diet pattern lowered the risk of breast cancer was also convincing. A prudent diet is ...

5, 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms are both a risk factor for AD and ...

Whether or not you pursued dry January, stick to any healthy resolutions you made for the year ahead and consider focusing on your liver as it is key to your well-being. Bear in mind that your central ...

Though Nespresso offers coffee with a delicious reputation, it can be difficult determining how fresh those coffee grounds ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

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