These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal.

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

The lists don’t lie: Portland may be a plant-based paradise. It’s been called the most vegan-friendly city in the United States, so if an animal-free diet is in your future, Portland’s food scene is ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Hacking one’s health in the name ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. In its annual Best Diets ranking, U.S. News and World Report has awarded the top ...

Hungry for new menus and dining deals? We’ve done the legwork and rounded up everything you’ll want to eat this January.

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...