Experts claim there is a clear link between drinking fruit juice and tooth decay. This is likely due to the sugars in the ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Here are some fruits you should avoid juicing like mangoes, grapes, watermelon, pineapple, and oranges, and how losing fibre ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

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Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have ...

Celebrity chef Tom Kerridge has revealed how cutting one ingredient from his diet has helped him cut a staggering 12 stone ...

With its numerous health benefits, Giloy juice can be a valuable addition to your diet, supporting kidney function, reducing inflammation, and promoting overall health. By incorporating these tips ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Beetroot Juice Health Benefits: Beetroot Juice At Night Health Benefits: Beetroot, also known as chukandar is a powerhouse of nutrition. Packed with essential vitamins, minerals, and antioxidants ...