Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...
A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...
“Fruit juice is essentially water ... Still, juice can have a place in a healthy diet. While nutrition experts generally won’t recommend it as a primary source of hydration, most will agree ...