A juice cleanse may seem like a quick and easy way to lose weight, but when it comes to gut and brain health—and you know, ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Juice cleanses promise glowing skin, effortless weight loss, and a healthy dose of vitamins, but you may want to think […] ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

Are you planning to add beetroot juice to your diet? Take a look at who all should avoid drinking chukandar juice.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

African tamarind is packed with essential nutrients, including vitamin C, potassium, magnesium, and calcium. By consuming one ...