The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.

Many women look enviously at Chinese women, who do not have to worry about extra pounds. Is this due to genetics, or perhaps ...

The secret to a healthy you is a nutritious diet, daily movement and these green tea gummies with 5 metabolism-boosting ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and which are wishful thinking?

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...