Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...

Physical activity, along with the consumption of a balanced diet rich in seasonal fruits and vegetables, are non-negotiable ...

Shoppers in Northamptonshire are eating healthily to live healthily, according to the latest data from Tesco. The supermarket ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Fitness 19 has announced the release of its latest resource "Tips for Starting a Whole Food Diet." This resource provides an overview of whole foods and tips on how to achieve a whole food diet.

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

A desperate mum has come forward saying that ‘cancer isn’t all about chemo’ and praises a special diet that she believes ...

Eating processed red meat may increase your risk of developing dementia, a new study finds. Here, brain health experts ...

You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free products, it turns out they might not be as beneficial as you think. You ...

The San Francisco 49ers’ linebacker has made a legendary career for himself by knowing how to treat his body—whether that’s ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and ...