Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...

"I mean, this is a lady who spent five years in opposition promising a growth plan with the new government. "Now, when Tony Blair and Gordon Brown got into office, the first thing they did was ...

Taylor Tepper covered banking, investing and pretty much everything else in personal finance for more than a decade, with his work appearing in the New York Times, Fortune and MONEY magazine, as ...

This information helps your health care provider tailor a treatment plan that’s most effective for you. Testing blood sugar levels can be done in a variety of ways. Below, Burnstine outlines the ...