Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

World Hypertension Day, on May 17, is an annual event dedicated to raising awareness about hypertension, often called a silent killer. This health condition is a leading cause of premature deaths ...

High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...

One of the best ways to control hypertension is -- surprise! -- with healthy diet and exercise ... but studies indicate that the DASH-Sodium plan lowers blood pressure the most.

We based this meal plan on the DASH—or Dietary Approaches to Stop Hypertension—diet, one of the best eating patterns for combating high blood pressure. It focuses on eating lots of whole foods ...

DIET plays an important role when it comes to overall health, providing the necessary nutrients to support bodily functions ...

Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ... and studies have shown that the eating plan may help followers lower their sodium ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

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