Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

The Stroke Association has urged people to keep track of their blood pressure and take action to cut their risk of a stroke, ...

Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study to be presented at the American Stroke Association's ...

New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...

OVER 40 per cent Brits may not know that a common ‘silent killer’ condition is the leading cause of strokes, a charity has warned. There are 1.4 million stroke survivors in the ...

A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...

Reviewed by Dietitian Maria Laura Haddad-Garcia About 30 percent of the U.S. population has metabolic syndrome, a cluster of ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...