Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

Discover how five popular cheese varieties such as Cheddar, Cottage, Mozzarella, Parmesan, and Swiss can enhance your diet.

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

The Round Rock restaurant has a lot of unique items to eat and drink and they highlighted a few for Libbi and Adaleigh.

Experts have advised against eating a diet rich in these foods even when young due to the affect it has on your body.

Food and Fitness is fully funded by the Dairy Council and is provided free of charge to schools, it is demand driven by the ...

Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals.

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder.

A new study has found that eating too of certain foods, but not enough fruit and veg, could accelerate biological ageing in ...