Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Find Carbohydrate Food Diet Latest News, Videos & Pictures on Carbohydrate Food Diet and see latest updates, news, information from NDTV.COM. Explore more on Carbohydrate Food Diet.

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

A new study shows that canned food is actually a good part of a healthy diet and can help keep weight down and nutrition up, ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

The keto diet is an extremely low carb ... Fiber is key for proper digestion because it helps slow down the transit time of food along your digestive tract, thereby assisting with blood sugar ...

Increasing your fiber intake through plant-based foods is one of the recommendations of the Mediterranean diet. And what better way to do that than with an easy yet delicious snack? Our Apple with ...