Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot.

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Suzanne Williams was pre-diabetic, relied on a walking stick, and on blood pressure tablets. Her health has completely ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Find Cauliflower Soup Latest News, Videos & Pictures on Cauliflower Soup and see latest updates, news, information from NDTV.COM. Explore more on Cauliflower Soup.

If you're sick of breaking a sweat on the treadmill or restricting calories, there could be a surprising tool to help you ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

As the winter months draw in, lots of people are looking for comforting recipes. This tomato soup is great to aid weight loss and pack more protein into your diet ...