Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

Raw papaya, a nutritious winter ingredient, can be added to your diet through salads, stir-fries, smoothies, chutneys, and ...

Dhaka winters are unlike any other season — a subtle chill in the air that seems to carry nostalgia with it. As December ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Thus, a diet high in foods that increase uric acid levels may let uric acid accumulate, increasing the chance of a gout attack. Some vegetables, legumes, and beans also contain purines.